THE SUNSHINE VITAMIN
Your skin makes vitamin D when it’s exposed to sunlight, but that shouldn’t be your only source! So stock up on the sunshine vitamin. We suggest at least 125 mcg (5000 IU) vitamin D3 a day, which makes this formulation perfect for getting enough vitamin D.
BONE & BRAIN HEALTH
Vitamin D helps get calcium into your bone matrix—the lattice-like structure that gives your bones their strength and rigidity. Vitamin D is good for your brain too: healthy levels of vitamin D3 has been shown to correspond to better cognitive health scores as you age!
IMMUNE HEALTH & SUPPORTING ALREADY-HEALTHY BLOOD PRESSURE
Vitamin D3 plays a critical role in immune function. It also promotes endothelial health and can help maintain already-healthy blood pressure…which makes getting enough daily vitamin D3 a really, really good idea.