Melatonin

Melatonin can:

– Promote high-quality sleep and balance your “body clock”
– Offer antioxidant protection and support the immune system
– Support cognitive health in advanced age
– Melatonin is a hormone naturally produced in the human body that promotes high-quality sleep, fights free radicals, promotes cognitive health and more.

Scientific research has in recent years demonstrated that there is more to melatonin than merely being helpful in promoting high-quality sleep. What is also interesting about melatonin, is that it can be delivered in a variety of fashions, ranging from traditional capsule form with normal or extended-release to liposomal delivery.